SLEEP:AN ESSENTIAL INGREDIENT FOR A HEALTHY MIND & BODY

  Why do we sleep?  How do babies know how to sleep the moment they land on Earth? Ever thought what would happen if no one...

ARE YOU IN A RELATIONSHIP WITH YOUR PHONE: 5 MAZOR SIGNS

  Effect of Mobile Phones On Teenagers Mobile Phones have nope simply given us the strength to talk wirelessly, but as well provided us with more...
Digital Fasting

DIGITAL FASTING:EFFECT OF DIGITAL FASTING

What is Digital Fasting, Fact's About Digital Fasting We hear various people belonging to different religions often fasts on different occasions almost every month. Digital...

BUTTERMILK : BEST DRINK FOR SUMMER

  BUTTERMILK: DRINK FOR SUMMER It's almost onset of summer and when we think of summer, we always look forward to the best drink for summer...

BENEFITS OF EATING FRUITS DAILY | BETTER HEALTH

WHY FRUITS ARE IMPORTANT FOR US Fruits are very nutritious and loaded with a variety of micronutrients like vitamins and minerals, these micronutrients play a...
nutrition rich summer foods

NUTRIENT RICH SUMMER FOODS | FRUITS & VEGETABLES

  Rich Summer Foods Red Amaranth : 1. Consumed in the form of soups, salads, dals, curries and semi-dry dishes with rice. 2. Its one of the best...

GLUTEN FREE DIETS | DIET FOR WEIGHT LOSS

  GLUTEN FREE DIETS Gluten is a united of storage proteins termed proclaimed & glutamines and storage side by side with starch in the endosperm which...

Benefits of Lotus Root | weight loss Program

  Benefits of Lotus Root Lotus Root is (most of the times wrongly called as lotus root) very popular vegetable in India. This lotus stem is loaded...
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